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White Bean and Spinach Quesadillas

Ingredients
  

  • 1 can 15 oz. white beans, drained and rinsed
  • 1 cup chopped fresh spinach
  • 1/2 cup chopped red onion
  • 1/2 cup shredded Monterey Jack cheese
  • 4 flour tortillas
  • Salsa sour cream, and guacamole, for serving

Instructions
 

  • In a large bowl, combine the white beans, spinach, red onion, and cheese.
  • Lay out the tortillas, and divide the bean mixture evenly among them, spreading the mixture on one half of each tortilla.
  • Fold the tortillas in half, and press down lightly to seal.
  • In a large nonstick skillet, heat a bit of olive oil over medium heat.
  • Add the quesadillas to the skillet, and cook for 2-3 minutes on each side, or until the tortillas are golden brown and the cheese is melted.
  • Serve hot, with salsa, sour cream, and guacamole on the side.