Apple and oat crumble with walnuts
Cinnamon apples under a crisp topping of oats, walnuts, a little butter and honey. 20 minutes of work, serves 6, no flour or white sugar.
Prep Time 20 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr
Servings 6 servings
Calories 334 kcal
Filling
- 1 kg apples after coring about 6 medium, a mix of tart and sweet, cut into 2 cm chunks; peeling is optional
- 1 tbsp lemon juice
- 1 1/2 tsp ground cinnamon
Topping
- 120 g rolled oats about 1 1/2 cups
- 60 g walnuts about 1/2 cup, roughly chopped
- 1/2 tsp ground cinnamon in total 2 tsp, 5.2 g
- A pinch of salt 1 g
- 60 g unsalted butter
- 3 tbsp honey 63 g
- To serve: Greek yogurt optional
Heat the oven to 190°C (170°C fan). Have ready a baking dish of about 20 x 25 cm, or 2 litres.
Toss the apples with the lemon juice and 1 1/2 tsp cinnamon and spread them in the dish.
Blitz 40 g of the oats in a blender or chopper for a few seconds to a coarse flour; it helps the topping hold together. Mix it in a bowl with the rest of the oats, the walnuts, 1/2 tsp cinnamon and the salt.
Melt the butter with the honey in a small pan over low heat, just until liquid. Pour it over the oat mixture and stir until everything is coated and starts to clump.
Scatter the topping over the apples, leaving some larger clumps. Bake for 35-40 minutes, until the topping is deep golden, the juices bubble at the edges and a knife slides easily into the apples. If the top browns too fast, cover it loosely with foil for the last 10 minutes.
Let it rest for 10 minutes before serving; the juices thicken as it cools. Serve warm, with Greek yogurt if you like.
Keyword apple crumble, apples, autumn, baking, cinnamon, dessert, honey, oat crumble, oats, vegetarian, walnuts, winter