Recipes

Every recipe from our articles - with ingredients, steps and nutrition.

Oatmeal energy balls with dates and cacao on a light plate, some rolled in oats, with Medjool dates and peanut butter beside them

No-Bake Energy Balls with Oats and Dates

Kitchari recipe: a bowl of golden mung dal and basmati rice kitchari with ghee, carrot, courgette and fresh coriander

Kitchari: Ayurvedic Recipe and Benefits

Anti-inflammatory breakfast ideas: overnight oats with blueberries, a yogurt bowl with kiwi and walnuts, a spinach omelette and buckwheat with egg

Anti-Inflammatory Breakfast Ideas

Golden milk in a ceramic mug: turmeric latte with cinnamon stick, black pepper and fresh ginger on a light table

Golden Milk: Recipe and Benefits

Healthy desserts without sugar: baked apples with walnuts and cinnamon next to cocoa chia pudding with berries

Healthy Desserts Without Sugar

High protein vegetarian breakfast with a Greek yogurt bowl, tofu scramble and overnight oats on a light table

High-Protein Vegetarian Breakfast Ideas

A mug of homemade lemon ginger tea with fresh ginger root slices and mint leaves on a light table

Ginger Tea: Benefits and How to Make It

10 Delicious Recipes Using White Beans

10 Delicious Recipes Using White Beans

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