Apples, fuji, raw

Apples, fuji


Water 83.6 g
Energy 58 kcal
Nitrogen 0.02 g
Protein 0.15 g
Total lipid (fat) 0.16 g
Ash 0.43 g
Carbohydrate, by summation 15.4 g
Fiber, total dietary 2.1 g
Sugars, Total 13.3 g
Sugars, total including NLEA 13.3 g
Sucrose 1.7 g
Glucose 3.04 g
Fructose 8.59 g




Calcium, Ca 6 mg
Iron, Fe 0.02 mg
Magnesium, Mg 4.7 mg
Phosphorus, P 10 mg
Potassium, K 104 mg
Sodium, Na 1 mg
Zinc, Zn 0.02 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.033 mg
Vitamins and Other Components:
Thiamin 0.006 mg
Riboflavin 0.068 mg
Niacin 0.091 mg
Vitamin B-6 0.035 mg
Folate, total



❤️ Support Our Journey Towards Health and Mindfulness

Dear Friend,
As we continue to journey together through the realms of health, nutrition, and mindfulness, we've created a space where knowledge and well-being intertwine, thanks to your unwavering support.
Today, we're reaching out to ask for a small token of support to keep thriving. Your donation, no matter the size, will fuel our commitment to providing accurate, insightful, and life-enhancing information about diets, healthy lifestyles, and mindfulness practices.
Every contribution helps us enrich our encyclopedias, enhance our platform, and continue to share valuable insights into healthier living. Whether it's the cost of a cup of coffee or a healthy snack, your support makes a significant difference.
Join us in nurturing this community dedicated to wellness. Your donation is more than just a gift; it's a shared belief in the power of knowledge to transform lives.
With gratitude,


Scroll to Top