Apples, granny smith, raw

Apples, granny smith

Apples, granny smith

Water 85.1 g
Energy (Atwater General Factors) 59 kcal
Energy (Atwater Specific Factors) 53 kcal
Nitrogen 0.04 g
Protein 0.27 g
Total lipid (fat) 0.14 g
Ash 0.31 g
Carbohydrate, by difference 14.1 g
Carbohydrate, by summation 13.2 g
Fiber, total dietary 2.5 g
Sugars, Total 10.6 g
Sugars, total including NLEA 10.6 g
Sucrose 1.61 g
Glucose 2.68 g
Fructose 6.36 g




Calcium, Ca 5 mg
Iron, Fe 0.07 mg
Magnesium, Mg 5.1 mg
Phosphorus, P 10 mg
Potassium, K 116 mg
Sodium, Na


Zinc, Zn 0.02 mg
Copper, Cu 0.035 mg
Manganese, Mn 0.039 mg
Vitamins and Other Components:
Thiamin 0.017 mg
Riboflavin 0.075 mg
Niacin 0.11 mg
Vitamin B-6 0.028 mg
Folate, total



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