Bananas, overripe, raw

Bananas, overripe, raw

 

 

Water 78.3 g
Energy (Atwater General Factors) 85 kcal
Energy (Atwater General Factors) 85 kcal
Energy (Atwater Specific Factors) 77 kcal
Energy (Atwater Specific Factors) 77 kcal
Nitrogen 0.12 g
Protein 0.73 g
Total lipid (fat) 0.22 g
Ash 0.67 g
Carbohydrates:
Carbohydrate, by difference 20.1 g
Carbohydrate, by summation 18 g
Fiber, total dietary 1.7 g
Total dietary fiber (AOAC 2011.25) 2.02 g
Sugars, Total 15.8 g
Sucrose 2.1 g
Glucose 7 g
Fructose 6.7 g
Lactose

<0.25

g
Maltose

<0.25

g
Galactose

<0.1

g
Starch 0.41 g
Organic acids:
Citric acid 279 mg
Malic acid 290 mg
Vitamins and Other Components:
Vitamin C, total ascorbic acid 9.7 mg
Thiamin 0.04 mg
Riboflavin

<0.1

mg
Niacin 0.57 mg
Vitamin B-6 0.234 mg
Biotin

<0.004

µg
Folate, total 25 µg
Vitamin A, RAE 1 µg
Carotene, beta 10 µg
cis-beta-Carotene 1 µg
trans-beta-Carotene 9 µg
Carotene, alpha 8 µg
Cryptoxanthin, beta 0 µg
Cryptoxanthin, alpha 0 µg
cis-Lycopene 0 µg
trans-Lycopene 0 µg
cis-Lutein/Zeaxanthin 0 µg
Vitamin K (phylloquinone) 0.2 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (Menaquinone-4) 0 µg

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