| Proximates: per 100 g. | ||
| Water | 62.8 | g |
| Energy (Atwater General Factors) | 243 | kcal |
| Energy (Atwater Specific Factors) | 248 | kcal |
| Nitrogen | 2.8 | g |
| Protein | 17.5 | g |
| Total lipid (fat) | 19.4 | g |
| Ash | 0.83 | g |
| Carbohydrates: | ||
| Carbohydrate, by difference | 0 | g |
| Minerals: | ||
| Calcium, Ca | 7 | mg |
| Iron, Fe | 1.96 | mg |
| Magnesium, Mg | 16.4 | mg |
| Phosphorus, P | 144 | mg |
| Potassium, K | 273 | mg |
| Sodium, Na | 55 | mg |
| Zinc, Zn | 3.85 | mg |
| Copper, Cu | 0.055 | mg |
| Manganese, Mn |
<0.0125 |
mg |
| Lipids: | ||
| Cholesterol | 68 | mg |
[wppayform id="1715"]
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