Beans, Dry, Light Red Kidney

Proximates:
Water 0 g
Protein 25 g
Total lipid (fat) 1.03 g
Carbohydrates:
Fiber, total dietary 4.5 g
Starch 36.6 g
Minerals:
Calcium, Ca 103 mg
Iron, Fe 6.95 mg
Magnesium, Mg 158 mg
Phosphorus, P 549 mg
Potassium, K 1540 mg
Zinc, Zn 3.5 mg
Copper, Cu 0.786 mg
Manganese, Mn 1.52 mg
Sulfur, S 211 mg
Nickel, Ni 76 µg
Molybdenum, Mo 384 µg
Cobalt, Co 26 µg
Boron, B 1160 µg
Synonyms:
Red Beans

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